I say moment of truth, but it feels more like there were many moments of truth stitched together in time over the last year. 2020 has been a challenging year on all fronts, to say the least. When it comes to mental health — to me, this was the quake that shook the world with […]
2020 The Moment of Truth: What’s Down the Road for Mental Health Read More »
Losing a loved one to suicide can feel like a loss like no other. I’m often asked by my clients who have experienced this, “What can be more devastating?” The bereavement journey comes with a range of emotions, questions, and the stickiness of stigma that is associated with suicide. Loss of this nature can cause
Losing a Loved One to Suicide: When to Seek Professional Help Read More »
As a trauma-focused therapist, I have heard some of the most devastating stories of suffering that survivors of emotional, sexual, and physical trauma have had to endure. Embedded in these experiences, are also some of the bravest and most powerful narratives of resilience one can imagine. But, the work that it takes to get there
Dear Doc: Should I Forgive An Abuser? Read More »
